lululemon | 3 Ways Yoga can Benefit Your Life | Chelsea Jackson Roberts

Meet Chelsea Jackson Roberts - She has a Ph.D. in educational studies, founded the Yoga, Literature, and Art Camp for Teen Girls at Spelman College Museum of Fine Art, and is our Global Yoga Ambassador. When Chelsea lost her best friend, she was striving to feel whole again. Practicing yoga helped her heal and find her freedom. Learn how yoga can help with your mindfulness and lifestyle. #thesweatlife ___ Subscribe for stories of movement, mindful performance, and community. Instagram: https://www.instagram.com/lululemon TikTok: https://www.tiktok.com/@lululemon Pinterest: https://www.pinterest.com/lululemon Threads: https://www.threads.com/@lululemon