How to Breathe While Running | Marathon and Running Training | lululemon

Learn how to properly breathe while running with techniques and mental strategies to increase your stamina, endurance, and mental focus In the first of the eight-episode lululemon Total Run Series, marathon runner Charlie Dark links up with Artur Paulins, an expert in diaphragmatic breathing and endurance training. Shop men's running gear: https://geni.us/BCmh8z Shop women's running gear: https://geni.us/owZ5 Subscribe: https://www.youtube.com/user/lululemon?sub_confirmation=1 Directed by: SOS IN Bel Air Produced by: Tongal ___ Subscribe for stories of movement, mindful performance, and community. Instagram: https://www.instagram.com/lululemon TikTok: https://www.tiktok.com/@lululemon Pinterest: https://www.pinterest.com/lululemon Threads: https://www.threads.com/@lululemon