Weight loss after contraception | My story with photos!

Weight loss after contraception | My story with photos! This is a long one, so grab yourself a cuppa and strap in for it! This isn't the usual content that I post about here on my channel but it's a very highly requested one! I think that might be because I'm just an average person who has successfully been able to lose weight and keep it off. I'm not a fitness guru or a nutritionist, and I've essentially been on a 10 year journey to find out what actually works when it comes to losing weight and keeping it off! My weight gain was a result of years of hormonal contraception. I had a Nexplanon implant as well as being on three different combined pills at one stage or another. In this video, I also want to cover food anxiety, diets and exercise. Thank you for watching! Remember to like and subscribe! 💚 Follow me on Instagram and TikTok: @charlotterebecca_g 💚 Support my channel: https://www.buymeacoffee.com/charlotterebecca_g 💚 Get 20% off Natural Cycles: https://www.naturalcycles.com/refer-a-friend?name=Q2hhcmxvdHRl&code=referralid20&referral=5l2l1rhfx1ouli6s (Please note, this is a referal and I will earn a gift card if you use my link, you will get 20% off and a free thermometer!) 💚*Shop ethical and sustainable bags and accessories! omybagamsterdam.com/?aff=110 💚 *Booking.com: https://www.booking.com/index.html?aid=8057750 💚*Amazon storefront: https://www.amazon.co.uk/shop/charlottesminimalismjourney 💚*Amazon Prime (free trial MAY apply): https://amzn.to/3qErmlS 💚 *Audible (free trial MAY apply): https://amzn.to/3YOEi5f *links marked with "*" are affiliate links, meaning I earn a commission from qualifying purchases; this does not effect the cost or buying process for you, but is very helpful in supporting my channel - thank you! 🙂 00:00 Intro 02:04 Food anxiety 06:52 Contraception: Nexplanon implant and the combined pill 13:10 Joining the gym 15:39 Coming off the pill (and all hormonal contraception!) 18:51 Body Pump 20:33 What actually worked! 33:54 Summary