Nutrition expert: 3 ways to identify the best foods for your gut | Prof. Tim Spector
📽️Watch the full episode here: https://youtu.be/olKsStenYug?si=CJqLtcpexOG_5aFZ We know plants are great for our gut. So how can we pick out the best plants to feed our gut microbes? Jonathan talks with Prof. Tim Spector and legendary chef Hugh Fearnley-Whittingstall to find out three practical tips. Have feedback or a topic you'd like us to cover? Let us know here: https://gf6hx47iu5g.typeform.com/topicsuggestion Learn how your body responds to food. Take our FREE quiz 👉 https://zoe.com/podcast
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