Life outside the office with Steven Bartlett

What gives Steven Bartlett the edge? Spoiler: it’s not 5am starts and a carefully crafted morning routine. If you haven’t already, meet Steven Bartlett: entrepreneur, investor, host of the Diary of a CEO podcast, and ZOE ambassador. Hear from Steven what drove him to become the youngest dragon on BBC Dragon’s Den at 28, what’s most important to him now, and his goals for his health in 10 years’ time. To find out more about and start your ZOE journey today, visit zoe.com/steven Timecodes: 00:00 - Steven's daily rituals that give him the edge? 00:40 - How Steven's diet has changed since doing ZOE? 02:12 - How personalised nutrition helps Steven perform at his best 03:17 - The gut health hack Tim Spector taught Steven 04:20 - Steven's non-negotiables and why he doesn't wake up at 5am 04:58 - What Steven has for breakfast 5:14 - How ZOE has helped Steven's workouts 5:33 - What Steven's fridge looks like now 6:37 - What inspired Steven to become an entrepreneur 7:30 - What Steven does for fun 8:19 - Steven's ultimate health goal