Inflammation expert: How to beat chronic inflammation | Philip Calder

📽️Watch the full episode here: https://youtu.be/LKzDsmdxen8 Short-term inflammation plays an essential role in fighting infections and healing injuries. But too much inflammation can be a catalyst for chronic ailments, like heart disease, type 2 diabetes and obesity. How can we choose foods to limit chronic, low-grade inflammation? Jonathan asks Prof. Philip Calder to find out. Philip is head of the School of Human Development and Health, as well as a Professor of Nutritional Immunology, in the Faculty of Medicine at the University of Southampton. He’s also an internationally recognised researcher on the metabolism and functionality of fatty acids. His work focuses on the roles of omega-3 fatty acids and the influence of diet and nutrients on immune and inflammatory responses. 🥑 Make smarter food choices. Become a member at http://zoe.com Have feedback or a topic you'd like us to cover? Let us know here: https://gf6hx47iu5g.typeform.com/topicsuggestion