35 Min Headstand Vinyasa Flow | Sirsasana Yoga Flow

Join Joa for a 25 Minute headstand yoga flow. This class will help you prepare your body for Sirsasana. Let me know how it felt for you and which other exercises you'd like to work on. Enjoy the class! 🙏 ----------------- To find more about our work at Move Conscious, check out: - Our YouTube Channel: https://www.youtube.com/joayoga - Our Instagram: https://www.instagram.com/joayoga If you want to bring your yoga practice to the next level, join my Next Trainings: - Thailand 200hr Teacher Training 2025: https://www.moveconscious.com/200hr-yoga-teacher-training-2025 Love & Good Vibes Joa ----------------- *The practices and ideas in this channel are not intended to be or to replace medical advice. Joa does not hold himself out as a dietitian, nutritionist, or medical professional. Joa recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. #hathayoga #morningyoga #yogaflow