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Week in My Life in NYC | gym, pilates, cafes & going out

128 views· 8 likes· 26:02· Jan 25, 2026

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weekly vlog: Week in My Life in NYC | gym, pilates, cafes & going out hey everyone :) welcome to my channel! todays vlog is a week in my life. im showing you guys a full busy and productive week: from content days, pilates, cafes, working out, and fun nights out! i hope you guys enjoy this video! ❤︎ comment any videos you want to see from me!! subscribe to the channel if you have not already (if you want to ofc) ❤︎ ✧ chapters: 00:00 intro 01:02 vlog 25:00 outro ☆ socials: → instagram: @ja.mya.x → tiktok: @ jamyaslife and 2nd account: jamyaslife2 (3rd: ja.mya.x) → pinterest: @xjamyaa → lemon8: @xjamyaa → twitter: @xjamyaa (ehh idk about this anymore) ✍︎ business inquiries: → jamyasco@gmail.com {brands, pr, collabs} ⌷ disclaimer: → i do not own any music or sound effects used. music credit goes to its rightful owners* → this video is not sponsored and all opinions are my own* ❡ music: → Music by Grieves - Evening In Summer - https://thmatc.co/?l=048D6E0C → non copyright r&b/hiphop songs (made into my own) → my version copyright free music ❁ editing info: → tech: macbook pro 13'' → camera: iphone 16 pro max and sony zv1 → editing software: final cut pro version 10.5.3 ☑︎ FAQ: → age: 22 → birthday: 04/16 (aries woop woop - best sign) → USC Alum hehe :) → posting schedule!! every sunday and every other wednesday!! (10 am- 12 pm) thanks for watching! see you all in my next video! byeee :) tags ignore: -------------------------------------------------------------------------------------------------------------------- jamyas life, weekly vlog, week in my life, spend the week with me, Week in my life in New York City, Week in my life in nyc, weekly vlog nyc, weekly vlog |healthy habits, new recipes, working out, and girls night out, workout routine, days in my life, days in my life jamya, days in my life jamyas life, spend a week in my life

About This Video

This week in NYC was one of those busy-but-so-good weeks where I’m trying to keep my routines tight while still actually living my life. I’m taking you with me through content days, workouts, pilates, little cafe moments, and the kind of nights out that make the city feel like the city. It’s very “post-grad figuring it out” energy—productive, a little chaotic, but in a realistic way. I’m big on resets, so you’ll see me balancing gym + wellness with getting things done and still making time to go out. My main takeaway from this week is that consistency doesn’t have to look perfect—sometimes it’s just choosing one habit to show up for (like moving your body or getting out of the house) and letting that carry the rest of your day. If you’re in a season where you want to romanticize your routine but also need it to be realistic, this vlog is literally that: healthy-ish habits, cute NYC spots, and a reminder that you can have a productive week and still have fun.

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