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🄘 a grad student's guide to meal prepping: for the crazy busy students by a crazy busy student šŸ¤

436 viewsĀ· 23 likesĀ· 6:49Ā· Sep 29, 2025

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Hey! Hey! It's caramelly! šŸ¤ In my self-care vlog, I mentioned that cooking has become therapeutic for me. I consider cooking for myself to be another form of self-care. So in this video, I show you my meal prep routine to help me power through a busy week in gradschool. Whether you're a working adult or a student, I hope this video can help you develop a meal prep system that works best for you. I hope you guys enjoy this video! ✨ šŸƒ SOCIAL MEDIA: Instagram: http://www.instagram.com/caramelly.zip TikTok: https://www.tiktok.com/@caramelly.zip Ko-fi page: https://ko-fi.com/caramelly šŸƒ MY SETUP & GEAR: Canon EOS M50 - https://amzn.to/47Ux58e DJI Osmo Pocket 3 - https://amzn.to/4gZnkZv DJI Mic - https://amzn.to/47Ux58e Sony WH-1000XM5 - https://amzn.to/3ZajAgJ iPad Pro/MacBook Pro iPhone 14 Pro Final Cut Pro These are affiliate links, so I might earn a tiny bit of commission if you purchase through them. ā˜ŗļø šŸƒ GET IN TOUCH: talktomsquareddd@gmail.com šŸƒ MUSIC: Calming Lines - It's Fine. Not Great, Just Fine. - https://thmatc.co/?l=4B4CEFE7 oh, the joy. - 10pm in montreal - https://thmatc.co/?l=9611301E šŸƒ TAGS: #mealprep #mealplanning caramelly,meal prep for the week,healthy meal prep ideas,meal prep,meal prepping,grad student,student meal prep,Filipino cooking,easy meal prep,budget meal prep,healthy meal prep,meal prep ideas,meal prep for beginners,Filipino graduate student,busy student,time-saving tips,college student meal prep,chicken curry recipe,kimchi jjigae,life of a grad student,productivity tips,kitchen hacks,what I eat in a week,meal prep for the week high protein šŸƒ SUB COUNT: 3,270 šŸ¤ Yey, kinda out of the jail. But c'mon guys, we can do better. šŸ¤ 🄘 a grad student's guide to meal prepping: for the crazy busy students by a crazy busy student šŸ¤

About This Video

Navigating grad school with lectures, research, TA duties, and a social life is honestly a constant juggling act—and for me, healthy eating was always the first thing to fall apart. I used to scramble for food between classes, spend way too much on takeout, and then wonder why my energy and focus were all over the place (plus my wallet was suffering). So I built myself a meal prep system that actually works for a crazy busy week, and in this video I’m walking you through it step-by-step. My approach is simple: I prep two main dishes for variety without overwhelming my Sunday, and I do it with what I call ā€œparallel preppingā€ (aka cooking two mains at the same time). I start by chopping all my veggies first—especially aromatics like onion, garlic, and tomato—because they become the flavor base for everything. This week I make chicken curry (with super affordable Costco drumsticks) and pork sinigang (the coziest bowl when it’s cold), then portion everything into airtight containers. I also prep marinated chicken for quick dinners, plus extras like rice, sliced baguette for toast, and washed lettuce—so weekday meals feel easy, cozy, and budget-friendly.

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