I didn't mean for this to be a full post on main, but this is what getting enough fiber does to a mf. Join me in the Meta-verse: https://www.patreon.com/shaq Shop @metamucil Products: https://amzn.to/3CM5NSX this @chubbyemu video shows what happens if you try consuming Metamucil without enough water: https://www.youtube.com/watch?v=1MggKIfEld4 Buy My Ceramics: https://www.dinnerwithbarkley.com Follow on Instagram: https://www.instagram.com/internetshaquille/