How I Lost 20lbs | simple tips to lose weight

Slow, steady, and gentle wins the race! Thank you BetterHelp for sponsoring this video. Head to https://betterhelp.com/jenn to get 10% off your first month. ------------------------------------------ ➫ Instagram: http://instagram.com/imjennim ➫ Twitter: http://twitter.com/imjennim ➫ Facebook: http://facebook.com/imjennim ➫ Spotify: https://bit.ly/JennImSpotify ➫ TikTok: https://bit.ly/2UZB7Zd ------------------------------------------ ❏ TOOLS ❏ ➥ TDEE Calculator: http://bit.ly/3HqNAwX ➥ Andrew Huberman - Effects of Fasting & Time Restricted Eating on Fat Loss & Health: http://bit.ly/3DcXi3M ➥ What I Ate In A Week Playlist: http://bit.ly/3JbDgKS ❏ ON ME ❏ ➥ Top: Orseund Iris ------------------------------------------ ❐ VIDEO CREDIT ❏ ➥ Filmed + edited by Jenn ➥ Motion graphics by Adrianna: https://bit.ly/3zuaHU0 ➥ Thumbnail by Kiyomi: https://bit.ly/3N5YiJk ------------------------------------------ ❐ MUSIC ❏ ➥ Epidemic Sound ------------------------------------------ FTC: This video is sponsored by BetterHelp! Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them. This helps support my channel so I can continue to create videos for ya'll~