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Going to therapy is a sign of strength, not weakness. Today's sponsor BetterHelp makes therapy simple, with 10% off your first month to help you get started

BetterhelpBetterhelpGoing to therapy is a sign of strength, not weakness. Today's sponsor BetterHelp makes therapy simple, with 10% off your first month to help you get started

Going to therapy is a sign of strength, not weakness. Today's sponsor BetterHelp makes therapy simple, with 10% off your first month to help you get started

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Featured in 24 videos

Life as a Mom | easy meals, singlehood, impossible goals, balancing it all~

Life as a Mom | easy meals, singlehood, impossible goals, balancing it all~

230K views · 2025-12-17 18:00:09

FaceTiming My Younger Self | Advice I Wish I Knew Earlier

FaceTiming My Younger Self | Advice I Wish I Knew Earlier

138K views · 2025-06-30 17:00:30

My Feel-Good Fixes • honest chats, dopamine menu, bookshelf makeover

My Feel-Good Fixes • honest chats, dopamine menu, bookshelf makeover

159K views · 2025-05-30 18:54:03

How to Talk to People At A Party: An Introvert's Guide

How to Talk to People At A Party: An Introvert's Guide

98K views · 2025-04-03 21:04:47

What I Wish I Knew Before I Became A Parent

What I Wish I Knew Before I Became A Parent

307K views · 2024-10-29 15:00:02

Notes on Friendships | overthinking, break ups, deepening relationships, friction

Notes on Friendships | overthinking, break ups, deepening relationships, friction

233K views · 2024-07-31 17:45:00

Harsh Truths I Wish I Knew Earlier

Harsh Truths I Wish I Knew Earlier

316K views · 2024-04-26 08:00:10

MARCH VLOG ✿ car adventures, girls trip, cute cafes, museums and more~

MARCH VLOG ✿ car adventures, girls trip, cute cafes, museums and more~

194K views · 2024-03-29 17:00:01

FEB VLOG ✿ aspen, meeting TWICE, korean spa, fresh hair, other LA adventures

FEB VLOG ✿ aspen, meeting TWICE, korean spa, fresh hair, other LA adventures

293K views · 2024-02-28 23:00:01

Life Lessons I Learned

Life Lessons I Learned

316K views · 2024-01-31 01:45:27

How to Talk to Anyone | strangers, acquaintances & friends

How to Talk to Anyone | strangers, acquaintances & friends

1.0M views · 2023-12-08 23:50:20

Life Lately | 6am routine, channel update, errands

Life Lately | 6am routine, channel update, errands

246K views · 2023-09-15 17:00:00

it's late, so sleepover and eat noodles with me.

it's late, so sleepover and eat noodles with me.

190K views · 2023-07-14 17:00:24

Late Night Q&A | life, love, education, tech, future

Late Night Q&A | life, love, education, tech, future

194K views · 2023-03-24 17:00:18

How I Lost 20lbs | simple tips to lose weight

How I Lost 20lbs | simple tips to lose weight

905K views · 2023-01-27 18:00:00

Alone, but not lonely.

Alone, but not lonely.

261K views · 2022-11-18 18:00:05

Friendships | myth of a best friend, break ups, ebbs and flows

Friendships | myth of a best friend, break ups, ebbs and flows

263K views · 2022-08-19 17:00:33

How To Talk To Anyone | small talk, social anxiety, conversation tips!

How To Talk To Anyone | small talk, social anxiety, conversation tips!

1.6M views · 2022-07-29 17:00:20

I'm home alone, so let's eat noodles!

I'm home alone, so let's eat noodles!

342K views · 2022-06-10 17:00:26

Anxiety Chat | postpartum anxiety, hypochondria, CBT + tips for managing

Anxiety Chat | postpartum anxiety, hypochondria, CBT + tips for managing

187K views · 2022-05-20 23:00:04

Things I've Changed My Mind About

Things I've Changed My Mind About

294K views · 2022-04-22 17:00:13

Things I Wish I Knew Before Having A Baby

Things I Wish I Knew Before Having A Baby

524K views · 2022-01-14 18:00:34

Things I Wish I Knew In My 20s

Things I Wish I Knew In My 20s

446K views · 2021-09-01 17:00:08

What I Learned In Therapy

What I Learned In Therapy

349K views · 2021-05-14 17:00:17