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The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

95K views · 2026-06-15 12:00:23

Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge

87K views · 2026-06-08 12:00:22

Peptides: The Science, Uses & Safety | Dr. Abud Bakri

371K views · 2026-06-01 12:00:36

Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

195K views · 2026-05-25 12:00:01

How to Overcome Social Anxiety | Dr. Nick Epley

121K views · 2026-05-18 12:00:48

Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti

119K views · 2026-05-04 12:01:08

Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway

269K views · 2026-04-27 12:01:38

How to Better Regulate Your Emotions | Dr. Marc Brackett

181K views · 2026-04-20 12:00:22

How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

79K views · 2026-04-13 12:00:49

Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner

93K views · 2026-04-06 12:01:00

How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove

177K views · 2026-03-30 12:00:07

The Best Vitality & Health Protocols | Dr. Rhonda Patrick

345K views · 2026-03-23 12:00:15

Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

392K views · 2026-03-16 12:01:17

Avoiding, Treating & Curing Cancer | Dr. Alex Marson

87K views · 2026-03-09 12:01:37

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)

1.6M views · 2026-03-02 13:00:12

Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray

148K views · 2026-02-23 13:00:31

The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple

186K views · 2026-02-16 13:01:09

How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden

124K views · 2026-02-09 13:01:36

How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

233K views · 2026-02-02 13:00:55

Science & Tools of Learning & Memory | Dr. David Eagleman

384K views · 2026-01-26 13:01:26

Build Muscle & Strength & Forge Your Life Path | Dorian Yates

991K views · 2026-01-19 13:01:43

How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

234K views · 2026-01-12 13:01:59

Best Ways to Build Better Habits & Break Bad Ones | James Clear

595K views · 2026-01-05 13:01:25

Defining Healthy Masculinity & How to Build It | Terry Real

211K views · 2025-12-29 13:01:48

Transform Pain & Trauma Into Creative Expression | David Choe

313K views · 2025-12-22 13:01:57

Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard

461K views · 2025-12-15 13:01:43

Master the Creative Process | Twyla Tharp

118K views · 2025-12-08 13:01:09

Dr. Glen Jeffery: Using Red Light to Improve Your Health & the Harmful Effects of LEDs

341K views · 2025-12-01 13:01:34

Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

177K views · 2025-09-08 12:01:12

How to Set & Achieve Massive Goals | Alex Honnold

354K views · 2025-09-01 12:00:08

How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

455K views · 2025-08-11 12:01:48

How to Control Your Cortisol & Overcome Burnout

642K views · 2025-08-04 12:00:37

Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah

206K views · 2025-07-28 12:01:28

Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy

110K views · 2025-07-21 12:01:30

How Nature & Other Physical Environments Impact Your Focus, Cognition & Health | Dr. Marc Berman

183K views · 2025-07-14 12:01:19

How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon

829K views · 2025-07-07 12:01:25

The Chemistry of Food & Taste | Dr. Harold McGee

104K views · 2025-06-30 12:02:01

Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity

631K views · 2025-06-23 12:00:32

How to Grow From Doing Hard Things | Michael Easter

526K views · 2025-06-16 12:00:57

Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya

119K views · 2025-06-09 13:42:21

Healing From Grief & Loss | Dr. Mary-Frances O'Connor

187K views · 2025-06-02 12:01:24

Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo

302K views · 2025-05-26 12:01:19

The Science & Art of Comedy & Creativity | Tom Segura

132K views · 2025-05-19 12:00:37

How Different Diets Impact Your Health | Dr. Christopher Gardner

264K views · 2025-05-12 12:00:14

Contracts of Love & Money That Make or Break Relationships | James Sexton

298K views · 2025-05-05 12:01:44

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

381K views · 2025-04-21 12:00:28

How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

291K views · 2025-04-14 12:00:52

How to Find & Be a Great Romantic Partner | Lori Gottlieb

694K views · 2025-04-07 12:01:18

Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer

364K views · 2025-03-31 12:00:52

How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman

263K views · 2025-03-24 12:01:01

How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan

511K views · 2025-03-17 12:00:43

Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse

439K views · 2025-03-10 12:00:35

How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

443K views · 2025-03-03 13:00:28

How to Enhance Your Immune System | Dr. Roger Seheult

412K views · 2025-02-24 13:00:35

How to Make Better Decisions | Dr. Michael Platt

341K views · 2025-02-17 13:00:47

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline

868K views · 2025-02-10 13:00:51

Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

899K views · 2025-02-03 13:00:38

The Art of Learning & Living Life | Josh Waitzkin

557K views · 2025-01-27 13:01:13

Charting the Architecture of the Universe & Human Life | Dr. Brian Keating

175K views · 2025-01-20 13:00:08

Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy

577K views · 2025-01-13 13:01:20