We live in our camper in Florida for the winter, and I didn’t realize how attached I was to my phone until we actually turned it off. In this video, Giulietta and I go 24 hours with no social media—no scrolling, no notifications, no “just checking real quick.” It sounds simple, but it gets honest (and kind of uncomfortable) fast. When the noise disappears, you’re left with boredom, restlessness, and all the little feelings you normally drown out with a screen. Instead of doom-scrolling, we fill the day with real life: we get outside, kayak a river, do a little fishing, cook, laugh, and hang with Winston. The biggest takeaway for me wasn’t “phones are bad”—it was awareness. I wanted to notice the reflex to reach for my phone, slow down, and choose being present on purpose. If you’ve ever felt like your phone is running your day (even while you’re out camping), this one’s for you.