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6 Recipes in 6 Minutes | Plant Based Recipe Ideas

474 views· 65 likes· 6:05· Jan 28, 2020

I'm so thrilled you enjoyed our unintentional comedic review of our plant based diet! Here are the recipes from that video (click show more for recipes). Thanks in advance for sharing this video with your people! - - - - - - - - - - - - - - - - - - - CLICK SHOW MORE - - - - - - - - - - - - - - - - - - - - - ——— The Recipes ——— Youtube only lets me upload so much to the show notes, so here are our top three fave recipes of these 6, I'll see if I can add the recipes in a pinned comment! Recipe #1 - Oatmeal Ingredients: •1 cup old fashioned oats •cinnamon to taste •dash of salt •1T chia seeds •1/4 cup raisins •1/4 cup diced apples •1T maple syrup Instructions: Combine all ingredients, cover with hot water, drizzle with maple syrup, enjoy! Recipe #2 - Cauliflower Steak with Chimmichurri and Purple Potatoes - serves 2 Ingredients: •1 cup olive oil •4 cloves garlic •1.5 cups parsley •1T cumin •1T salt •1/2 T oregano •1tsp red chili flakes •4 purple potatoes •1 head of cauliflower Instructions: potatoes: peel and roast potatoes on cast iron pan with 1T olive oil and salt to taste. cover and allow to cook 10-15 min, then remove lid another 10-15 min and allow water to burn off and potatoes to caramelize. cauliflower steaks: wash, and slice cauliflower to 1/2 slices, place on baking. drizzle with olive oil and dash of salt. roast for about 30-40 minutes or until golden around edges chimmichurri sauce: in a food processor combine 1.5 cups parsley, 3-4 cloves garlic, 1T cumin, 1/2T oregano, 1teaspoon red chili flakes, 1/2 cup-1 cup olive oil, about 1T salt, pepper to taste enjoy! Recipe #6 - Curried Lentil Soup - serves 4 Ingredients: •3 tablespoons olive oil, divided •1 medium onion, chopped •1 medium carrot, finely chopped •2 large garlic cloves, chopped, divided •2 tablespoons (or more) curry powder •1 cup French green lentils •4 1/4 cups (or more) water, divided •1 tablespoon fresh lime juice •1 cup coconut cream •2 green onions, thinly sliced Instructions: Sautee veggies and curry spice over medium heat Add lentils and water, allow to simmer on low When mixture reaches soup like consistency, add coconut milk Add lime to your preference Serve :) •Heat 1 tablespoon olive oil in heavy large pot over medium heat. Add onion and carrot; sprinkle with salt and pepper. Cook until onion is translucent, stirring occasionally, about 4 minutes. Add half of chopped garlic; stir until vegetables are soft but not brown, about 4 minutes longer. Add 2 tablespoons curry powder; stir until fragrant, about 1 minute. Add lentils and 4 cups water. Sprinkle with salt and pepper. Increase heat and bring to boil. Reduce heat to medium; simmer until lentils are tender, about 30 minutes. •Meanwhile, puree chickpeas, lemon juice, 1/4 cup water, remaining 2 tablespoons olive oil, and remaining garlic in processor. •Add chickpea puree and coconut cream to lentil soup. Season to taste with salt, pepper, and additional curry powder, if desired. Add water by 1/4 cupfuls to thin to desired consistency. DO AHEAD Soup can be made up to 1 day ahead. Cool, cover, and refrigerate. Rewarm before continuing. •Divide soup among bowls. Sprinkle with thinly sliced green onions and serve with lemon wedges. ——— Let’s Connect! ——— 📸 Instagram: https://bit.ly/2Urb7TC 🌱 Natural Health & Wellness Facebook Group: https://bit.ly/2ZRD3Ty 🤙🏻 Facebook Page: https://bit.ly/2EPRZYN 💻 Blog: https://bit.ly/2H76BGQ ——— THANK YOU FOR YOUR SUPPORT! ——— Thank you for supporting our channel! Easy ways you can support this channel include: 📦 Shopping Amazon through my amazon link here: https://amzn.to/2KEYrFd 👇🏻or by using any of the affiliate links listed below. I’m so honored by your presence, your likes, your comments, your feedback. You support my channel simply by watching these videos and I am grateful! ——— My Favorite Home Goods ——— Breville Barista Express - https://amzn.to/2FJMIDR French Press - https://amzn.to/31ANqM2 My beloved tea kettle: https://amzn.to/2H1nFwq Nourishing Traditions Cookbook - https://amzn.to/2WwMntR ——— My Camera Rigs ——— Canon M50 Creator Kit - https://amzn.to/31vUlG7 RODE Mic Go - https://amzn.to/2H4ODmR Flexible Mini Tripod - https://amzn.to/2H58N02 Quick Release Plate - https://amzn.to/2YMzQYW Canon 70D - https://amzn.to/2YWyTIJ Canon 50mm 1.4 lens - https://amzn.to/2YFPeX5 ——— Essential Oils ——— 💧Have health, wellness, and/or beauty concerns? Want to join my awesome team? Please fill out this contact form: https://bit.ly/2EYnKAb 💦 You can support me by shopping oils through my link here: https://bit.ly/2KDWc4W ——— Email us ——— heyitsagoodlife@gmail.com ——— Music ——— www.Epidemicsound.com *some links used are amazon affiliate links. by shopping amazon through these links, I earn a commission at no additional cost to you. Thank you!*

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