Simple Healthy Meal Ideas for Summer + Healthy Lifestyle Habits

Okoa Skin has been a total game changer for me, so I made sure you get the best deal too: Get 15% off your order with my link: https://okoaskin.com/products/okoa-lifting-cream?utm_source=youtube&utm_medium=influencer&utm_campaign=HealthyElizabeth&utm_term=april15 Use code Elizabeth15 at checkout. Recipes are below in the description box! 💚 🌱Affiliate Links 🍲 Oil diffuser - https://amzn.to/4vTteTB EarthEasy Garden Beds - https://eartheasy.com/HEALTHYELIZABETH Regenerative Beef and more - https://whiteoakpastures.com/ELIZABETH20 (Use code ELIZABETH20) Regenerative Chicken and more - https://grassrootscoop.com/r?id=o095qe (Use code HEALTHYELIZABETH for 15% off) Shop My (clothes, kitchen, home links) - https://shopmy.us/healthyelizabeth My Amazon Storefront - https://www.amazon.com/shop/healthyelizabeth 🌱 Recipes 🍲 coconut cream chia pudding - https://healthyelizabeth.com/fiber-rich-coconut-milk-chia-seed-pudding-is-perfect-for-topping-your-favorite-yogurt/ Italian marinade - 1/4 cup avocado oil 1 tbsp honey 1 tbsp honey mustard 1 tsp each: dried oregano, basil, parsley 1/2 tsp garlic powder 1/2 tsp onion powder 2-3 cloves grated garlic (optional) 1/4 tsp red pepper flakes (optional) salt and pepper to taste parmesan salad dressing - 1/4 cup olive oil 3 tbsp red or white wine vinegar 1/3 cup parmesan cheese, grated 2 cloves grated or minced garlic 1 tsp Italian seasoning 1-2 tsp honey salt and pepper to taste Shake well in a mason jar. grilled chicken parm - 1.5 lbs thin sliced chicken breast 1 ball mozzarella cheese, pulled or sliced 2 tbsp avocado oil or olive oil 1/2 sweet onion, finely diced 3 cloves minced garlic 14 oz can crushed tomatoes 1/2 cup sun-dried tomatoes, chopped 1-2 tbsp coconut sugar salt to taste pinch red pepper flakes (optional) 1/2 cup fresh basil leaves, sliced or chopped (reserve half for topping the chicken) Add the oil to a skillet, sauté the onion and garlic until soft, then assemble the crushed tomatoes, sun-dried tomatoes, coconut sugar, red pepper flakes, salt to taste, and half of the basil leaves. Cook the chicken, then top with sauce and mozzarella and cook until melty, then sprinkle over the remaining basil leaves. Enjoy! caesar dressing (I used capers instead of anchovies) - https://healthyelizabeth.com/healthy-homemade-caesar-salad-dressing/ 🌱Follow along here 🍲 Website: https://healthyelizabeth.com/ Youtube: https://www.youtube.com/@healthyelizabeth Instagram: https://www.instagram.com/healthyelizabeth/ Work with me: healthyelizabeth@wearebv.com