The Pros and Cons of Light Sparring

Light Sparring is a healthy, safe and productive way to train for boxing, kickboxing, Muay Thai and MMA. Your health is very important, so click this link to get your 1 year supply of immune-supporting Vitamin D3K2 and 5 travel packs FREE with your first purchase of AG1: http://athleticgreens.com/hard2hurt Follow Mike: Facebook: http://www.facebook.com/icymikep Twitter: https://twitter.com/IcyMikeP Instagram: http://www.instagram.com/icymikep My Kit: http://www.kit.co/icymikep Podcast: https://icymike.podbean.com/ DISCLAIMER: This video and description contain affiliate links, which means that if you click on them, hard2hurt receives a small commission. This helps support the hard2hurt channel and allows us to continue to make videos like this. Thanks for supporting us and stay hard2hurt. Music: Title Song is Lying Low Royalty Free music by https://www.contimusic.com