If you would like to train with Eli Knight and I at Hard Ready 7, go to https://fittofight.com/product/hard-ready-7-charlotte-nc/ Also don't forget to Subscribe to @KnightJiuJitsu if you haven't already. Follow Mike: Facebook: http://www.facebook.com/icymikep Twitter: https://twitter.com/IcyMikeP Instagram: http://www.instagram.com/icymikep My Kit: http://www.kit.co/icymikep Podcast: https://icymike.podbean.com/ Music: Title Song is Lying Low Royalty Free music by https://www.contimusic.com

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