5 Am - 9 Pm I What I Eat to Lose Weight I Workout Routine I Lifestyle Change

5 Am - 9 Pm I What I Eat to Lose Weight I Workout Routine I Lifestyle Change Please subscribe: https://www.youtube.com/c/HappyHomeHappylife Follow me on Insta: happyhomehappylifewithsuchi Email: kumarsuchi9@gmail.com Website: https://suchihappyhome.com Chamomile Tea: https://amzn.to/3JMKYOa Tea Infuser / stainer: https://amzn.to/4nWIxGL Glass cups: https://amzn.to/4o6f3GE Tea cups: https://amzn.to/3LElkM7 Belly fat workout: https://youtu.be/vIVDw51zMM8?si=2nTGspB94KTZUT2j Quick 10 min workout: https://youtu.be/SRq7XtDW0wg?si=4FYMb000yHG23qDy 20 min workout: https://youtu.be/IT94xC35u6k?si=t6evBkjKSLpj3jhX Sharing my honest weight-loss routine that helped me lose 5 kg in 3 months — with simple meals, home workouts, and realistic lifestyle changes. No extreme diets, no fasting… just consistency and mindful habits 🌿 🍽 What I Eat for Weight Loss Balanced vegetarian meals High-protein options Smart snacking Portion control + sustainable choices 💪 My Workout Routine 30–40 min home workout Mix of walking, strength training & yoga Focus on staying active daily 🌱 Lifestyle Changes That Helped Me Better sleep Hydration Meal planning Eating mindfully Consistency over perfection 📌 Disclaimer: I’m not a nutritionist. This is just my personal journey — always listen to your body and do what works for you. #weightloss #whatieatinaday #vegetariandiet