30 MIN - Full Body Strength With Weights, (Intermediate), Home Workout

💖 Sign up to my BRAND NEW Strength and Sweat Challenge and lock in 30% OFF FOREVER: https://growwithanna.com/summer-challenge Team, here's another Full Body STRENGTH workout with Dumbbells! You can build strength and condition your total body at home with this new workout. Grab your weights, a mat & water, and just follow along. I promise you're going to feel the best post workout high after this, let's do it! ▸ Level: Intermediate ▸ Time: 30 Min ▸ Equipment: I used 2x5kg dumbbells Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Join my channel to get early access to my workouts: https://www.youtube.com/channel/UCsLF0qPTpkYKq81HsjgzhwQ/join ♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT ♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/ ♡ Fuel better with ⁠ @prozis 🤍 shop here https://prozis.com/1Ks5p and use my code ANNA for an extra goodie on top ♡ My @KorodrogerieDe DISCOUNT CODE: GROW ♡ My Amazon Storefront: https://www.amazon.de/shop/growingannanas ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ My Vlog Channel: https://www.bit.ly/3TA3afs ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: Try Lickd Music for free: https://go.lickd.co/growingannanas https://www.epidemicsound.com/referral/gw5avz 🎵 Copyrighted music licensed from Lickd. https://lickd.co Murder On The Dancefloor by Sophie Ellis-Bextor, https://t.lickd.co/l/rQl0BZrm86Z Sweet but Psycho by Ava Max, https://t.lickd.co/l/MQxrGqPADXe 24K Magic by Bruno Mars, https://t.lickd.co/l/LOQjW74wnzo Greedy by Ariana Grande, https://t.lickd.co/l/MYkDyebjJlR Beauty And A Beat by Justin Bieber, https://t.lickd.co/l/qb1nRe2a1rZ #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.