20 MIN HIIT to the Beat with @AdrienRaza - INTENSE, No Equipment Cardio

A Quick, Full Body workout that you can do from anywhere! Exercise your whole body with no equipment needed! Move your body, Tone your muscles and get ready to feel that post workout high at the end 💪 Let's go! Thank you to ‪‪@AdrienRaza‬ for joining me in Lisbon for this special workout together! ❤️ 💖 Find the right workout plan for you in my fitness app – let's grow together! https://quiz.growwithanna.com/ ▸ Level: Intermediate ▸ Time: 20 Min ▸ Equipment: No Equipment, Bodyweight Only Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Join my channel to get early access to my workouts: https://www.youtube.com/channel/UCsLF0qPTpkYKq81HsjgzhwQ/join ♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT ♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/ ♡ Fuel better with ⁠ @prozis 🤍 shop here https://prozis.com/1Ks5p and use my code ANNA for an extra goodie on top ♡ My @KorodrogerieDe DISCOUNT CODE: GROW ♡ My Amazon Storefront: https://www.amazon.de/shop/growingannanas ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ My Vlog Channel: https://www.bit.ly/3TA3afs ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: Try Lickd Music for free: https://go.lickd.co/growingannanas https://www.epidemicsound.com/referral/gw5avz 🎵 Copyrighted music licensed from Lickd. https://lickd.co Put Your Records On by CYRIL, https://t.lickd.co/l/byewLoav13Y Don’t Forget My Love by Diplo, Miguel, https://t.lickd.co/l/2znRE4Rlb0d Pon De Replay by Jen Payne, https://t.lickd.co/l/BQx2y0WDY1v Lovefool (Nicky Romero Remix) by twocolors, https://t.lickd.co/l/pVdxbm1bXY1 I Need You by PATIØN, https://t.lickd.co/l/K91D0dDl13o Desire by Jaxomy, Olly Alexander (Years & Years), https://t.lickd.co/l/zE7xjrNQ4AM #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.