15 MIN Full Body Workout (beginner friendly) ALL STANDING, HIIT

Team, get ready for a quick 15 minutes of full body HIIT! Today we have all standing exercises, you don't even need a mat so NO EXCUSES! Get your heart pumping, burn calories and have fun - I promise you'll feel the HIGH after you're finished! Let's do it! 💖 Find the right workout plan for you in my fitness app – let's grow together! https://quiz.growwithanna.com/ ▸ Level: Beginner ▸ Time: 15 Min ▸ Equipment: No Equipment, Bodyweight Only Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Join my channel to get early access to my workouts: https://www.youtube.com/channel/UCsLF0qPTpkYKq81HsjgzhwQ/join ♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT ♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/ ♡ Fuel better with ⁠ @prozis 🤍 shop here https://prozis.com/1Ks5p and use my code ANNA for an extra goodie on top ♡ My @KorodrogerieDe DISCOUNT CODE: GROW ♡ My Amazon Storefront: https://www.amazon.de/shop/growingannanas ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ My Vlog Channel: https://www.bit.ly/3TA3afs ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: Try Lickd Music for free: https://go.lickd.co/growingannanas https://www.epidemicsound.com/referral/gw5avz 🎵 Copyrighted music licensed from Lickd. https://lickd.co Popcorn 2K18 (Radio Edit) by Teknova, https://t.lickd.co/l/GYQE1A4EQlq Praise You (Remix Edit) (Fatboy Slim vs. Fedde Le Grand) by Fatboy Slim, Fedde Le Grand, https://t.lickd.co/l/Oa76nmWM7wn California Dreamin' by Chris Lorenzo, High Jinx, https://t.lickd.co/l/47RWaMBdvPg Work by Kevin McKay, Denise Belfon, Pupa Nas T, https://t.lickd.co/l/kBlDM70oL2n Loco by Steve Aoki, Lucas & Steve, https://t.lickd.co/l/MN6vL3byk9b #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.