Five Smart Food Habits You'll Wish You Tried Years Ago

Bad food habits like snacking and takeout can hurt your wallet and wreck your health. Learn easy swaps, from stocking pantry essentials to making homemade treats, and turn bad habits into smart, savvy savings today. ▸▸ Subscribe to Grocery Dad: https://bit.ly/3YeEDyU ▸▸ Shop my favorite kitchen essentials on Amazon: https://www.amazon.com/shop/grocerydad ▸▸ Five foods you didn't know were destroying your health: https://youtu.be/9Cz7YFJ8Pf8 00:00 – Intro 00:52 – Too much takeout 02:07 – Convenience food 03:24 – Snacking 04:41 – What are your bad food habits? 05:09 – Stock up on essentials 05:51 – Learn three quick and easy meals 06:42 – Buy a slow cooker 07:42 – Learn to make soup 08:35 – Homemade indulgences 09:30 – Outro Check out my list of 13 pantry essentials every smart shopper needs to have on hand at home: 1. Salt & pepper 2. Garlic 3. Veggies, e.g. onions, carrots and celery 4. Dried herbs and spices, e.g. oregano, cumin, thyme, rosemary 5. Olive oil (or similar) 6. Pasta 7. Rice 8. Canned tomatoes 9. Selection of beans, e.g. butter or kidney (canned or dried) 10. Stock, e.g. chicken or vegetable (cubes, progressing to homemade) 11. Dairy products, e.g. eggs, cheese, butter 12. Canned fish, e.g. tuna or salmon 13. Frozen vegetables, e.g. peas or sweetcorn I've included an affiliate link in this description. If you try it out, it can help support my channel, and costs you nothing extra. Thank you!