Change these three beliefs to transform how you shop for groceries and how much you spend. Drawing on wisdom from @davidgoggins9006 speaking on @hubermanlab, and @ProHomeCooks, plus my own experiences, you can keep more money in your pocket when you go to the store. 0:00 - Intro 0:36 - You believe in hacks 1:17 - Put the work in 2:06 - How I took control of my food budget 2:54 - Trading time for convenience 3:47 - The convenience tax 4:47 - Try this instead (part 1) 5:34 - Try this instead (part 2) 5:52 - Seeing groceries as a chore 6:43 - Learn the language David Goggins on the Andrew Huberman channel: https://youtu.be/nDLb8_wgX50?si=z4-HG53SmVVdJ9Ss Mike G's 10 food shopping mistakes on Pro Home Cooks: https://www.youtube.com/watch?v=CjBX4L14GaI&t=731s

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