Niba wumva utameze neza (utishimye), dore uko wakwifasha.

Iyi video isobanura neza inama zikomeye wakoresha kugirango urusheho kuyobora amarangamutima yacu neza. Ibirimo: 00:00 Intro 01:48 Kudaca urubanza 03:30 Akamaro k'amarangamutima 06:32 Amagambo 08:25 Tandukanya uko wiyumva n'ukuri 11:02 Ntukirengagize amarangamutima 12:53: Outro Reba video ku bintu twakora ngo wite ku bwonko bwacu: https://youtu.be/Zlj8wzgVbzA Kumenya uko wakwitwara igihe ufite ibibazo bikabije kuba bibi: https://youtu.be/hhmwZiFNjU0 Ushaka kumenya uko bigenda ugiye kureba umu psychologist, reba iyi: https://www.youtube.com/watch?v=VBk5wM9taBk&t=218s Video kuburyo wakongera motivation/umurava igihe wumva wacitse intege: https://www.youtube.com/watch?v=S0PYjYry-Yk&t=54s Reba video kuri meaning, impamvu yo kubaho: https://www.youtube.com/watch?v=gjVyEFo-WDY&t=1s Ushaka gusobanukirwa no kumenya uko warwanya stress, https://youtu.be/uvCAXkcHgMA Dukurikire: Whatsapp: https://whatsapp.com/channel/0029VaB8n7H9mrGd8QsdBP0T Twitter: https://twitter.com/GamiThePsy Instagram: https://www.instagram.com/gamithepsychologist/ Facebook: https://www.facebook.com/lifeshiftrwanda LinkedIn: https://www.linkedin.com/company/gamithepsychologist/ Tiktok: https://www.tiktok.com/@gamithepsychologist?is_from_webapp=1&sender_device=pc