Iminota 10 yo Guhumeka: Imyitozo Irwanya Stress, Ituma Uruhuka Neza. Hehe Kubura Ibitotsi N'Umutwe

Kora iyi myitozo buri munsi, kandi kenshi. Iyi myitozo yige neza kuko yagufasha guhangana n' ibibazo nka Stress, gusinzira nabi, ubwoba, n'ibibazo byose bituruka kuri stress. 00:00 Intro 00:43 Tangira umwitozo wa mbere 02:48 Umwitozo wa kabiri 04:40 Umwitozo wa gatatu 06:14 Umwitozo ya kane 07:50 Umwitozo ya gatanu 09:25 Gusoza Imyitozo 10:38 Gusobanukirwa akamaro k'iyi myitozo ----------------------------------------------------------------------------- Dukurikire ku mbuga nkoranyambaga zikurikira: Twitter: https://twitter.com/GamiThePsy Instagram: https://www.instagram.com/gamithepsychologist/ LinkedIn: https://www.linkedin.com/company/gamithepsychologist/ -----------------------------------------------------