CHAPTER 114: Something Shifted… I Felt It ☕✨ | Morning Coffee Energy Update

Chapter 114… and something feels different. This morning coffee is not just routine — it’s awareness. There’s a quiet shift happening… the kind you don’t force, you feel. Today we tune into: ☕ The energy of the day and what it’s asking from us 🌙 The current moon phase and how it’s influencing your emotions 🌱 Seeds and nourishment aligned with your body’s rhythm ✨ Subtle signs your life is moving into alignment If you’ve been feeling a little “in between”… this is your confirmation. You’re not stuck — you’re transitioning. Sit with me, breathe, and let’s unpack it together. Lp 🌙 Moon Phase (April 24, 2026) The Moon is in its Waxing Crescent phase 🌒 Energy meaning: * Planting intentions * Gentle forward movement * Building momentum slowly and intentionally For women (cycle sync): * Support your body with light, energising foods * Focus on iron + vitamin-rich seeds Recommended seeds today: * 🌻 Sunflower seeds (hormonal support & vitality) * 🎃 Pumpkin seeds (grounding + strength) For men: * Focus on strength-building nutrition & consistency * Seeds + protein + structured movement = aligned energy ⸻ Energy – Day 22 Theme: Balance within Discipline Today’s energy is about learning how to stay committed without becoming rigid. Ask yourself: * Am I flowing… or forcing? * Can I stay consistent while still being gentle with myself? Energy guidance: Discipline is powerful — but today it must be softened with awareness. This is how sustainable growth is built. ⸻ ⚠️ Disclaimer This content is for informational, spiritual, and entertainment purposes only. It does not replace professional medical, psychological, or financial advice. Always consult a qualified professional regarding your personal situation. ⸻ 📩 Contacts / Connect With Me YouTube: @Gabrielalibanio Instagram & TikTok: @officialgabrielalibanio Business & collaborations: 📧 gabrielalibanio2@gmail.com “Be honest… do you feel the shift too or is it just me? 👀✨ Let’s talk below ⬇️” Join this channel to get access to perks: https://www.youtube.com/channel/UC3s16z-3CEHfs-REYxsW_5A/join