You’re Warming Up Wrong for MoonBoard (Fix This First)

If you think strength is what’s holding you back on the MoonBoard… you might be wrong. Most climbers completely mess up their warm-up before jumping on the MoonBoard 2017 — and it’s one of the biggest reasons they feel weak, get shut down, or underperform on their projects. In this video, I break down how to warm up properly for a MoonBoard session so your first attempts are actually your best attempts. The MoonBoard is steep, powerful, and unforgiving — with small crimps, big lock-offs, and explosive moves. If your warm-up doesn’t prepare you for that specific demand, you’re already setting yourself up for failure. In this video you’ll learn: • Why most climbers warm up wrong for MoonBoard • How to structure your warm-up step by step • How to prepare your fingers, shoulders, and body for steep climbing • How to improve your first attempts on MoonBoard benchmarks • How to avoid feeling weak at the start of your session If you’re climbing around V4–V8 and struggling on the MoonBoard, this will change how you approach every session. Climbing is not just about strength — it’s about preparation. 📍 Filmed on MoonBoard 2017 (40°) 🧗‍♂️ Focus: Strength, warm-up, performance 🎥 Franco Bouldering Subscribe for more: • MoonBoard training • Bouldering tips • Climbing progression 👇 Let me know in the comments: Do you usually jump straight into your project, or do you follow a proper warm-up? 00:00 Why Most Climbers Feel Weak on MoonBoard 00:57 The Proper Bouldering Warm-up Routine 01:28 How I Start My Warm-Up Routine 01:51 Why MoonBoard Requires a Specific Warm-Up 02:34 After The Routine Do This On The Moonboard 03:09 The Most Important Part For Moonboard Climbers 03:32 The Best Warm-up For Moonboard Session 04:23 The 4 Biggest Mistake When Warming Up 04:28 Mistake 1 04:36 Mistake 2 04:45 Mistake 3 04:52 Mistake 4 05:06 How Does A Proper Moonboard Warm-up Routine Look Like 05:28 This Is For V6 and V7 Climbers #moonboard #climbing #bouldering #tips #warmup #climbingtips