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DrinklmntDrinklmnt

Thanks to LMNT for sponsoring this video! Head to

I’ve been using LMNT for years, especially when I’m hauling water and sweating it out in the desert. It’s sodium, potassium, and magnesium with no sugar, and I genuinely notice fewer headaches and cramps, better sleep, and better trail endurance when I’m consistent with it.

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Pros

  • +No sugar electrolyte mix
  • +Helps with hydration during hot/dry hikes
  • +I notice fewer headaches/cramps and better endurance

Cons

  • -An added consumable cost compared to plain water

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