Expert advice on exercising as a person with Multiple Sclerosis

Adopting a fitness routine with multiple sclerosis presents unique challenges. While research clearly shows exercise's positive impact on brain health, developing a workout plan that fits your specific needs and energy levels can be daunting. In our webinar "Movement with MS," experts Dr. Stephanie Woschek, and fitness coach, Guillaume Lodini, share practical strategies to help you embrace an active lifestyle without letting MS hold you back.