The Truth About “Vegetable Oil”

Most people think “vegetable oil” is healthy, but the truth is, it’s usually made from ultra-processed seed oils like soybean, canola, and corn oil. In this video, Dr. Dynamo exposes how so-called “vegetable oil” is really made—from chemical extraction with hexane, to industrial bleaching and deodorizing to mask rancidity and foul odors. You’ll learn why these unstable oils are in almost everything, how their marketing tricks consumers, and what happens to your body when you eat them. Plus, discover safer, healthier alternatives for cooking and eating at home. Did you know about the hidden side of vegetable oil? Comment below with your thoughts and what you’re switching to!