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Ultrahuman Product
I got the Ultrahuman smart ring because I wanted something that can track my health without me wearing a smartwatch. After using it for a few weeks, it’s been accurate for my sleep tracking (including sleep cycles and recovery), and it also tracks heart rate and stress. My favorite part is the sun exposure and caffeine window tracker—very helpful, especially when you’re a consistent homebody like me.
Pros
- +Accurate sleep tracking with sleep cycles and recovery insights
- +Tracks heart rate and stress/stimulation during the day
- +Sun exposure and caffeine window tracking (surprisingly useful)
- +Looks premium and feels like a “nice ring” instead of a smartwatch
Cons
- -Sun exposure data can be a reality check if you stay indoors a lot (insufficient vitamin D)
- -Not many downsides mentioned in the vlog beyond personal lifestyle limitations
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Ultrahuman Product
Available on Ultrahuman
External purchase
Highlights
- +Accurate sleep tracking with sleep cycles and recovery insights
- +Tracks heart rate and stress/stimulation during the day
- +Sun exposure and caffeine window tracking (surprisingly useful)
Recommended by
dyidyi