I Stopped Scrolling Social Media for Two Years

In this video, I talk about my journey of almost quitting social media and how it’s improved my life. I still use social platforms to share content, but by removing the apps from my phone, I cut my usage to under an hour a week. If you're feeling overwhelmed by the digital noise, this might inspire you to rethink your own habits. I also share a few practical tips on making social media use more intentional. #socialmediadetox #digitalminimalism #personaldevelopment #mindsetshift 🔔 Subscribe for more content on productivity, personal growth, and entrepreneurship: https://www.youtube.com/@danielsokolovskiy?sub_confirmation=1 📧 Join my email newsletter: https://dsokolovskiy.com/newsletter/ 🛠️ Tools and gear I use: https://dsokolovskiy.com/tools/ 👕 Cool t-shirts I wear: https://minimaltouchdesign.com 🤍 Support me on Patreon: https://www.patreon.com/daniellesden 🎥 Equipment I use: Camera: Sony ZV-E10: https://geni.us/sonyzve10body Lens: Sigma 16mm F1.4: https://geni.us/sigma16mmf14sony Keylight: Aputure Amaran 60d S: https://geni.us/aputureamaran60ds Softbox: Neewer Lantern 65cm: https://geni.us/neewerlanternsoftbox Tripod: Neewer Heavy Duty Stand: https://geni.us/neewerheavydutystand RGB Light: IVISII G2 Pocket: https://geni.us/ivisiig2rgb Mic: Sennheiser Profile Streaming Set: https://geni.us/sennheiserprofileset 👋 About me: Hey, my name is Daniel. I'm a DJ turning entrepreneur, and I help creators and aspiring professionals grow their side hustles by sharing my experiences, productivity systems, and personal development insights. My websites and blog: https://dsokolovskiy.com https://daniellesden.com My social media: Telegram: https://t.me/dsokolovskiy_channel LinkedIn: https://www.linkedin.com/in/dsokolovskiy/ X: https://x.com/dsokolovskiy_ Instagram: https://instagram.com/daniel__sokolovskiy/ Facebook: https://facebook.com/dsokolovskiy/ Timestamps: 00:00 My journey 01:03 What's wrong with social media 03:28 Making it more intentional