It's becoming a fun subject in my Saturday morning live shows to discuss our journey with plant based foods. We are not all vegan, but we are all eating mostly vegetarian foods. My daughter loves to eat and cook vegan foods. In this video she shows how she makes "chicken" patties without any meat. The base is chick peas and it makes a pretty good sandwich! #plantbasedcooking #plantbased #plantbasedfood You can follow Adelynn on Instagram here: https://www.instagram.com/littlestvegan/