Chartered physiotherapist Louise McGregor demonstrates the timed up and go test, which helps to assess whether a person is at an increased risk of falls. The timed up and go test is one way of assessing a person's falls risk. If you are concerned about falling, the CSP recommends you seek a full and comprehensive falls assessment from a qualified healthcare professional. See further information on the CSP website at csp.org.uk/livelonglivewell

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