SaltStick Chews are an electrolyte source. Give them a try.

SaltStick Chews are a simple way to get electrolytes in when you’re training or racing and you don’t want to guess. For beginners especially, cramping and low sodium can sneak up on you, and this is an easy tool to have in your pocket.

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Pros

+Convenient electrolyte option that’s easy to carry
+Helps support hydration during training and racing

Cons

-You still need to practice your fueling plan in training

Curated by

Triathlon with Coach John

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