High-Protein Meal Bowls & Home Workouts

Get 14 days FREE with your own personal trainer on Trainwell: https://go.trainwell.net/ChristinesNotebook 💌Email Business Collaborations: christinesnotebook@thestation.io Recipes: California Style Salmon Bowls: https://christinesnotebook.com/california-style-salmon-rice-bowls/ Creamy Sriracha Lime Sauce: https://christinesnotebook.com/creamy-sriracha-lime-sauce/ Chocolate Pecan Crumble Bars: https://christinesnotebook.com/chocolate-pecan-crumble-snack-bars/ Korean Beef Power Bowls: https://damndelicious.net/2019/07/13/korean-beef-power-bowls/ Creamy Tzatziki Sauce: https://christinesnotebook.com/creamy-homemade-tzatziki-sauce/ Avocado Cucumber Salad: https://christinesnotebook.com/cucumber-avocado-salad-with-lime-and-cilantro/ Chocolate Banana Muffins: https://christinesnotebook.com/double-chocolate-banana-muffins-with-freshly-milled-flour/ Affiliate Links. Below contains affiliate links, which means I may earn a small commission if you make a purchase through them—at no extra cost to you. I only share products I truly use and love: Clean Simple Eats Protein 10% off with my link: https://glnk.io/54jl/christine5iz Code: CHRISTINESNOTEBOOK Kitchen Tools Used In This Video Cheese & Veggie Shredder: https://rstyle.me/+_AxL8h2mvH71cZ69ZBodcQ My Apron (I chose the colors salmon blush and amber yellow): https://rstyle.me/+81b_vPx6WJKZCnp_CfWD2w Non-Toxic Cutting Boards (Dishwasher safe!) https://go.magik.ly/ml/3a957/ https://go.magik.ly/ml/3a958/ https://go.magik.ly/ml/3a959/ Deli Containers: https://go.magik.ly/ml/3a90u/ Meal Bowls: https://rstyle.me/+EEm9kx-XMt0exXnK0YNXFA Wooden Spatula/Spurtle Set: https://go.magik.ly/ml/3a90t/ Caraway Set: https://go.magik.ly/ml/3c14m/ 9x5 Loaf Pan: https://rstyle.me/+HLzeq3BnCPZ_Mc-VFrpMZA Instant Pot: https://rstyle.me/+FiubDamEwUlmzAUzyeLM4A Food Processor: https://rstyle.me/+veWi21deXjEvIDXoI8LtnA Mason Jar Lids: https://go.magik.ly/ml/3ah37/ Hand Blender: https://go.magik.ly/ml/3a90v/ Kitchen Scale: https://go.magik.ly/ml/3a910/ Stainless Steel Mixing Bowls: https://go.magik.ly/ml/3a91o/ Blue Stripe Mixing Bowl: https://rstyle.me/+h3JdZSDoxdqCQg-ifsJSlg Muffin Liners: https://rstyle.me/+MOfznNo69PxMpH5RpfF_lQ Sheet Pans: https://rstyle.me/+3xmHhB093laCmXar2eO_Ig Mixing Bowls: https://go.magik.ly/ml/3a95a/ My Dishwasher: https://rstyle.me/+pkq14NSXZ1DWxWt8Dm3oEQ Kucht Oven: https://rstyle.me/+K2y_VKhHeJIhZAPw0mDahQ Clothing Links: Jeans: https://go.magik.ly/ml/3a95c/ Branch Basics Cleaning Supplies Use my link for 15% off, for first-time customers: https://branchbasics.com/CHRISTINESNOTEBOOK CODE: CHRISTINESNOTEBOOK More Kitchen & Home Items on My Amazon storefront: https://www.amazon.com/shop/christinesnotebook More Kitchen Items in LTK: https://www.shopltk.com/explore/Christinesnotebook/ Insta: https://www.instagram.com/christinesnotebook www.christinesnotebook.com 00:00 Intro 01:20 California Style Salmon Bowls 09:45 Morning Smoothie 10:45 Sponsor: Trainwell 14:48 Chocolate Pecan Crumble Snack Bars 17:39 Korean Beef Power Bowls 23:35 Instant Pot Chickpeas 24:13 Double Chocolate Banana Muffins 28:23 Greek Chicken Bowls FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep on making videos for you guys! All opinions are my own :) #healthymealprep