JOURNAL WITH ME (use THIS to detox from your phone) ✍️

When I’m feeling anxious or overstimulated, I’ve noticed how easy it is to fall into the trap of doomscrolling — but lately, I’ve been choosing something more peaceful instead. In this "journal with me" video, I’m slowing down and turning to hands-on activities like updating my memory log, reading tracker, and junk journal. ✍️ Journaling helps me quiet the noise, feel more grounded, and reconnect with the present moment — and I hope this video can give you that same cozy, calm energy too. So grab your journal, planner, or even just a notebook, and let’s spend some intentional time together 🫶 SUBSCRIBE so you never miss a new upload: https://bit.ly/3fgX4JQ JOIN my weekly newsletter: https://bit.ly/32UUdST [links] get 20 JOURNAL PROMPTS delivered to your inbox FOR FREE: https://bit.ly/3G6OX5Q *nathalie lete sticker book: https://amzn.to/3EqOaft *planner sticker book: https://amzn.to/4lwrTOg *so many stickers book: https://amzn.to/4jqCoR4 *my Filofax:https://amzn.to/4ctthNv *black pen: https://amzn.to/42x36B3 *mildliner highlighters: https://amzn.to/4inaDs4 [follow me on social] instagram: http://bit.ly/2WQNWma tik tok: https://bit.ly/32Xcq3M pinterest: http://bit.ly/2KZiRdJ [filming equipment] *canon 80D: https://amzn.to/2NOi3HW *sigma 18-35mm F1.8 Art Lens for Canon: https://amzn.to/2SQ1AUI *my vlog camera (Canon G7x MarkII): http://amzn.to/2q2JB2L [music] Like the music? Find my playlist with the music I've used here: https://share.epidemicsound.com/o1l4ll/?playlist=p36v7r1y4eaj10iq7whkj4shqd91xvt4 And, if you sign up to Epidemic Sound through the playlist link, you'll get 1 month for free! ------------------------------------------------------ FTC: This video is not sponsored. Some links in the description box (marked with an *) are affiliate links...I earn a small commission on purchases made through those links...there's no cost to you, but the commission helps make it possible for me to continue creating videos for a living :)