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Smart Scale for Weighing
Smart Scale for Weighing
I used a smart scale to track my progress, and it’s helpful when you want data over time—especially because weight can fluctuate so much. I will say I switched scales during my journey and lost some earlier data, so if you’re tracking, make sure you’re consistent with your app/account setup.
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Pros
- +Makes it easy to track progress over time
- +Helpful for noticing trends (not just day-to-day fluctuations)
Cons
- -Switching devices/apps can cause you to lose past data if you’re not careful
- -Daily weigh-ins can feel mentally noisy for some people
