Zero To Ironman: EP 23 - Sweat Testing w/ Koda Nutrition | 9 WEEKS OUT

Week 22 of my 7 month journey as I train from zero prior experience to complete an Ironman in order to raise awareness for T2KO and support those facing this tough battle. Honestly, the hardest week I have had in the entire series. Despite the incident, was great to do a sweat test with Kona Nutrition and learn about my nutrition and fuelling more! Cannot thank everyone enough for the support throughout the week! 👥 LINKS: 💝 T2KO - Osteosarcoma Awareness Donations: https://www.mycause.com.au/p/323484/from-ground-zero-to-ironman-t2kos-osteosarcoma-challenge?popup=1 ❓Why I am doing this 👉 https://www.brodysearle.com/roadtoironman 📺 Instagram: https://www.instagram.com/brodysearle 🏃 Strava: https://www.strava.com/athletes/125201358 💻 Personal Website: https://www.brodysearle.com If there is anything you would like to see or know, please feel free to comment or message me! :) Chapters: 00:00 - Bike Crash Morning 01:12 - Long Ride Later That Night 02:52 - Next Morning 03:00 - Sweat Testing 04:53 - Post Sweat Test Run 05:20 - Post Run Chat 07:58 - Post Nurse Appointment 08:39 - Chat With Darryl From Koda Nutrition 11:18 - Outro