Zero To Ironman: EP 17 - My First Ever VO2 MAX Test!

Week 17 of my 7 month journey as I train from zero prior experience to complete an Ironman in order to raise awareness for T2KO and support those facing this tough battle. This week's episode we did our first ever VO2 Max and lactate testing with the legends down at @METSPerformanceConsulting. Massive thank you to @ShawnXiaoMelb for filming again! 👥 LINKS: 💝 T2KO - Osteosarcoma Awareness Donations: https://www.mycause.com.au/p/323484/from-ground-zero-to-ironman-t2kos-osteosarcoma-challenge?popup=1 ❓Why I am doing this 👉 https://www.brodysearle.com/roadtoironman 📺 Instagram: https://www.instagram.com/brodysearle 🏃 Strava: https://www.strava.com/athletes/125201358 💻 Personal Website: https://www.brodysearle.com CHAPTERS: 0:00 - Intro 0:54 - Pre VO2 Max 1:31 - VO2 Max 2:42 - Nick's Prediction 3:01 - Post VO2 Max 3:46 - Results Vs My Training 8:25 - My thoughts about my results 10:43 - Post Swim Chat