Zero to Ironman: EP 12 - Weekly Training and First Q&A

Week 12 of my 7 month journey as I train from zero prior experience to complete an Ironman in order to raise awareness for T2KO and support those facing this tough battle. ⬇️ Q&A times below ⬇️ This week, we speak about my progression and answer your questions from my Instagram Q&A! I also had the opportunity to film a JD Sports Ad with Mitch Hibberd - Love Island Australia Winner S3. To cap it off, we wrapped up the session with a quick HIIT session, followed by a fun chat with Mitch! Have a good Christmas and thank you all for an amazing couple months! 14:38 - Watch my brother smoke the 400m: https://www.youtube.com/watch?v=hKfpgJDYxSo Q&A Intervals: My Journey: 11:25 - Biggest surprise with training 12:13 - How many times do I stretch per week? 12:45 - Balancing work/social life and training 13:38 - Sporting history growing up 15:14 - How much time do I train per week? 15:23 - Do I use a training program or hire a coach? 15:47 - Any motivation to train early? YouTube/Camera Related Questions: 17:40 - What camera gear am I using? 18:00 - How did I get into filmmaking? 18:46 - Any tips for storytelling? General Q&A: 19:27 - Any triathlon books? 19:30 - Have I always grown up with dogs? 20:03 - Have I tried LMNT salts? 20:10 - What is your next challenge after the Ironman? 20:34 - My challenge to you! 👥 LINKS: 💝 T2KO - Osteosarcoma Awareness Donations: https://www.mycause.com.au/p/323484/from-ground-zero-to-ironman-t2kos-osteosarcoma-challenge?popup=1 ❓Why I am doing this 👉 https://www.brodysearle.com/roadtoironman 📺 Instagram: https://www.instagram.com/brodysearle 🏃 Strava: https://www.strava.com/athletes/125201358 💻 Personal Website: https://www.brodysearle.com