DOUBLE RUN & SWIM DAY | 3 WEEKS OUT

Week 28 of my 7 month journey as I train from zero prior experience to complete an Ironman in order to raise awareness for T2KO and support those facing this tough battle. Double run day with a swim in between! Into peak week but unfortunately suffered an injury to my knee in the final run of the day. First time this has happened so hopefully it starts feeling better soon! 👥 LINKS: 💝 T2KO - Osteosarcoma Awareness Donations: https://www.mycause.com.au/p/323484/from-ground-zero-to-ironman-t2kos-osteosarcoma-challenge?popup=1 ❓Why I am doing this 👉 https://www.brodysearle.com/roadtoironman 📺 Instagram: https://www.instagram.com/brodysearle 🏃 Strava: https://www.strava.com/athletes/125201358 💻 Personal Website: https://www.brodysearle.com If there is anything you would like to see or know, please feel free to comment or message me! :) Chapters: 00:00 - Intro 02:51 - AM RUN 03:27 - Post Run 05:25 - Swimming 10:06 - PM RUN 12:45 - Outro