can I sub 3:15 in my first official marathon - Gold Coast 3:15 / ep.01

The beginning. Let's crack into it. Thanks for the support as always :) *Find me here:* → Instagram: https://www.instagram.com/brodysearle → Strava: https://www.strava.com/athletes/125201358 *My music - Artlist:* Sign up and get an extra 2 months FREE! https://artlist.io/referral/4885672/Brody Contact: brody@brodysearle.com www.brodysearle.com CHAPTERS: 00:00 - 00:50 Intro 00:50 - 02:43 Pre-Run Daily Life 02:43 - 04:29 New Lenses 04:29 - 06:43 45 minute run 06:43 - 09:01 What shoes I am wearing/have worn 09:01 - 12:27 Bike Workout at F1 TRACK 12:27 - 13:36 Post Bike Review 13:36 - 14:03 Outro