Can I Get Fast in 5 Weeks? Melbourne Marathon 10K Training | ep04

Time to change things up, and try to go quick. Let's see how we go? *Find me here:* → Instagram: https://www.instagram.com/brodysearle → Strava: https://www.strava.com/athletes/125201358 *Amazon* AirPod Max Cover: https://amzn.asia/d/9LXKWVK *My music - Artlist:* *Sign up and get 2 extra months free:* https://bitly.cx/Q0uAJ Note: I may earn a commission if you sign up using this link - thanks for the support! Contact: brody@brodysearle.com www.brodysearle.com Timestamps: 00:00 - 00:49 Intro 00:49 - 03:30 FTP Results and Catchup 03:30 - 09:12 8x800 09:12 - 10:10 Remedial Massage 10:10 - 13:19 Post Bike 13:19 - 14:02 Martin Ulloa 10x1km