In today's video, I share all about my experience getting diagnosed with ADHD at age 29. In this video, I share the adhd symptoms I was having, the diagnosis process and my feelings after getting diagnosed, and I share some tips for how to manage ADHD and live a happy successful life, one that is full of self-love, acceptance, community and authenticity ❤️ You might want to grab a snack and a drink because this is a lengthy one. I hope you enjoy and thanks so much for watching and for being here ❤️ We got this *Timestamps* 00:00 Introduction 03:51 What is ADHD? (symptoms, types, etc) - adhd explained 08:09 Why I wasn't diagnosed with ADHD as a child 18:05 What led me to get diagnosed? (Adult ADHD Symptoms - Inattentive Type) 27:26 ADHD diagnosis process + my thoughts and feelings 34:50 ADHD treatment options - stimulant medications, natural remedies, etc 43:06 1-month update - how am I doing 1-month post ADHD diagnosis? 50:12 Moving forward with managing ADHD ------------------------------------------------------------------------------------------------------------ ADHD Resources I Recommend ❤️ - Try FLOWN! my favorite body doubling website (free 30-day trial & 25% off!): https://bit.ly/bbjoinflown25 - my 2nd favorite body doubling website: (free 3-day trial) www.focusmate.com/?fmreferral=yLB7Ei1PLE - How to ADHD YouTube channel: https://www.youtube.com/c/howtoadhd - ADHD Online: https://adhdonline.com/ - CHADD: https://chadd.org/ - Book summarizing app i love: ------------------------------------------------------------------------------------------------------------ WORK WITH ME ❤️ Wanna work with me as your life and/or business coach? Email me at hello@brinyabain.com and see how we can partner up! Can't wait to meet you! 😊 —- Other spaces you can find me :) IG: @brinyabain (DM Me and say hi!! 😄💕) Website: www.brinyabain.com Email: hello@brinyabain.com Send me goodies: Soul Strategy Coaching, 650 Ponce de Leon Ave NE Ste 300, Atlanta, GA 30308, USA -------------------------------------------------------------- Music: - In this Life X (KRS edit) DISCLAIMER: Some links in this description may be an affiliate link, which means I may receive a commission for purchases made through my links. ------------------------------------------------------------------------------------------- Today's video is ALL about: ADHD, attention deficit hyperactivity disorder, ADHD Explained, black women with ADHD, being black and ADHD, ADHD in women, women and ADHD, treatment for ADHD, inattentive ADHD, ADHD inattentive-type

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