This 45-minute full body yoga flow to ease stress, calm anxiety, and release attachment invites you towards a deep peace and surrender. This class is part of 'The Heart of Yoga' Free Expansionary bundle https://free.bohobeautiful.life/theheartofyoga Click the link to get full access now. Guided by the mantra Om Anandham Namah—"My actions are blissfully free from attachment to outcome"— this class will provide gentle asanas and reflective pauses to cultivate detachment and approach a rejuvenated and empowered heart. Embrace this self-reflective practice, and leave your mat feeling grounded, compassionate, and radiant. Instructor - Juliana Spicoluk Location: - Costa Rica 🇨🇷 ※ ※ ※ ※ ※ FREE BOHO OFFERINGS: ➤ FREE 7-Day Blissful Body Bootcamp 💪🏼. Get outstanding results in just 15 minutes a day https://bohobeautiful.life/freefitness ➤ FREE 14 Day Yoga & Meditation Journey: https://bohobeautiful.life/freeyoga ➤ FREE 31 Days of Yoga Program: https://bohobeautiful.life/31days ➤ FREE Yoga Journey Guidebook https://bohobeautiful.life/yogaguidebook/ ※ ※ ※ ※ ※ Our App & Streaming Platform... ➤ Boho Beautiful Life App 🌍 Our yoga, fitness, meditation, & high-vibrational living app. Join the community! https://www.bohobeautiful.tv Apple Store 📱 ➤ https://apps.apple.com/us/app/boho-beautiful-life/id1508335876 Android Store 🖥 ➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV ※ ※ ※ ※ ※ LINKS: ➤ Boho Beautiful Store https://shop.bohobeautiful.life/ ➤ Podcast @starsanddestruct https://www.starsanddestruct.com ➤ Our Meditation YouTube Channel: @BohoBeautifulMeditation ➤ Our More Personal YouTube Channel: @BohoBeautifulLife Instagram Family ➤ https://instagram.com/bohobeautifullife ➤ https://instagram.com/mark.spicoluk ➤ https://instagram.com/juliana.spicoluk #bohobeautiful #yoga #morningyoga ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga, fitness, & lifestyle channel that creates positive content for your body, mind, and the earth. Your Decisions Today Will Define Your Tomorrow ❤

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