Chatting MTB Health and Fitness (for the over 40's)

Join Ollie and Ben in this amazing video, as they chat all things health, fitness and Mountain Biking. Passionate about improving performance on and off the bike, Ben provides some great incites on how to enhance our health and fitness as we reach 40 and above. Check out out YouTube channels and Instagram! Ollie @bikeandbeyond Instagram: bikeandbeyond Ben @mtbstrengthfactory Instagram: strengthfactory_coach *DISCOUNTS* *10% off at Odyssey Activewear* with code 'bikeandbeyond' https://odysseyactivewear.com/