In this quarantine life vlog (yep—day 40 in my apartment), I’m taking you through a super normal at-home day: what I eat, what I bake, and how I’m training with the limited setup I have. If you’re also stuck working out at home and trying to keep things simple, this is the kind of realistic routine that actually feels doable. The workout portion starts at 9:12, and I’m doing a back + biceps session from Alive by Whitney Simmons (Alive 1.0, Week 7), but I modify the moves to match the equipment I have available at home. Then at 16:27, I bake my cottage cheese bread—this recipe is one of those “measurements don’t need to be perfect” situations, which I love because it’s low-stress and still works. I share the full ingredient list (oats, eggs, baking powder, chia/flax, seeds, almond flour, cottage cheese, etc.) and the basic steps: mix into a sticky dough, shape into a loaf or smaller pieces, bake around 20 minutes, and cool before eating. If you want a simple, higher-protein-ish bread option and an upper body workout you can adjust for home, this vlog is for you.