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Barbell Pad | Bear Fitness
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Barbell Pad | Bear Fitness

If you hip thrust, a barbell pad is one of those things that makes training way more enjoyable. I like it because it helps with comfort so I can focus on loading the movement instead of surviving the bar on my hips.

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Pros

  • +Makes hip thrusts more comfortable
  • +Helps you focus on form and strength instead of pain

Cons

  • -Bulky compared to smaller accessories
  • -Not needed if you don’t hip thrust

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